<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Sahra Miller]]></title><description><![CDATA[Authentically Mothering: Nurturing Connections and Community]]></description><link>https://www.sahramiller.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Wed, 15 Apr 2026 15:41:04 GMT</lastBuildDate><atom:link href="https://www.sahramiller.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Something that's been on my mind this week...]]></title><description><![CDATA[I don’t really know how to say this, and I feel like if I say the wrong thing it might come out misunderstood. But I’ve been thinking about this a lot lately. I know that I personally have changed so much in the last few years, and I have been told that since having kids I’ve definitely changed. And honestly, I feel like that’s true for every single mum out there. For example, before kids, I used to go to the gym every single day after work — Monday to Friday — for an hour and a half. Then...]]></description><link>https://www.sahramiller.com/post/something-that-s-been-on-my-mind-this-week</link><guid isPermaLink="false">69bea0cc9b4f1678f084336d</guid><pubDate>Sun, 22 Mar 2026 11:25:05 GMT</pubDate><dc:creator>Sahra Miller</dc:creator></item><item><title><![CDATA[Life Update ]]></title><description><![CDATA[The last couple of weeks have been a bit of a whirlwind. I haven’t really spoken about it publicly yet because, to be honest, I’m still processing it myself. But I’ve been on a bit of a health journey lately trying to figure out what has been going on in my body and why I haven’t been feeling quite right. Nothing dramatic to share right now. Just a lot of appointments, questions and a fair bit of uncertainty. One moment that will stay with me for a long time happened during our Monat retreat...]]></description><link>https://www.sahramiller.com/post/life-update</link><guid isPermaLink="false">69b5f8294898c9cce5a2d72a</guid><pubDate>Sun, 15 Mar 2026 00:07:07 GMT</pubDate><dc:creator>Sahra Miller</dc:creator></item></channel></rss>